Thoughts • Feelings • Habits • Behaviors
Sometimes we are in conflict with ourself—we want something or wish to feel differently about something, yet either work against the very thing we desire or feel blocked—as though another part of us is in control. Perhaps you’ve tried conscious strategies to act or logically talk yourself into feeling differently, with limited or no success. Einstein once said, ”We cannot solve our problems with the same thinking we used when we created them.”
Since hypnosis works by communicating with the subconscious mind (where memories and self-thoughts are stored), hypnosis takes the client directly to the origin of an issue. Once brought out into the light of day, together we explore and better understand the issue. I draw upon a variety of techniques to effectively help my clients discover their own self-limiting beliefs, false assumptions or negative self-thoughts. With new perspectives and healing words, feelings and behaviors change. Possible now are opportunities to create new and healthier, happier ways of being. Since the conscious mind makes decisions informed by our subconscious thoughts, a change of perspective has the potential to benefit not just one, but multiple areas of one’s life.